It's 2017! I am happy to announce great changes for the Wellness Adventure Blog and Creative coounseling Solutions!
For me, setting intentions is a better way to start the year than resolutions. Intentions come from the heart. They are flexible, capable of shifting and expanding as we grow. Resolutions are more like orders or rules that are destined to be broken because they are inflexible and often harsh.
Some of my intentions have already happened!
Web site updates make www.beverlyccs.com more user-friendly for you.
A virtual waiting room and telemedicine technology makes it possible for me to visit with you in person for life coaching or counseling sessions thanks to doxy.me.
"Gifts to Myself"- A decorated box that contains a slip of paper for each of the fun projects that I never seem to have time for. Every day I choose a project and spend at least half an hour enjoying it. It's amazing how happy I feel as I anticipate guilt-free time for the things I love to do!
Make your own from a gift box or a canning jar. Write on little slips of paper all the projects you want to do because they are fun but never seem to have the time for because you are too busy doing what "should" do. Place them in the jar and draw one per day as a gift of time to yourself.
More Intentions (to be accomplished in the perfect timing of my Inner Wisdom):
Writing more Wellness Adventure Blogs for you this year!
Creating a monthly newsletter with tips, tools, and happiness-builders to send out to all my wellness -focused friends!
Updating my mindfulness home-study course with audio and video components!
Completing my first book on everday mindfulness practice, co-authored by my puppy Springer!
Joyfully creating income for traveling to beautiful places and connecting with amazing people
Being the best and happiest ME I can be!
What are your Intentions for 2017? I would love to hear about them. Just submit your comments on this page. I read and respond to every one!
Wishing you many blessings...